Take it from the Ironwoman

What are your non-negotiables? - Naihomy Jerez, a wellness & food guidance company

Episode Summary

Naihomy Jerez is a Bronx based entrepreneur who launched Bagels & Brussels, a wellness and food guidance company to serve women in her community. Through the program, Naihomy guides women on starting their wellness journey to better health by tailoring her guidance of food choices to the person, providing emotional support, and accountability. Before becoming an entrepreneur, Naihomy worked in the digital advertising space for twelve years. Naihomy is also a wife and mother of 2 young boys.

Episode Notes

You can find an introduction to Bagels&Brussels and her story here: Bagels Brussels Introduction

There are two conversations she was invited join with powerful women:
Finding Yourself Again: A Wellness Story with Dr. Arrendol Kiely

Sustaining your Wellness Pt. 1

 Pt. 2  with Ruth Yeboah, MSW

Facebook: https://www.facebook.com/bagelsandbrussels
Instagram: https://www.instagram.com/bagelsandbrussels/?igshid=g3qhjn15gi8y
LinkedIN: https://www.linkedin.com/in/naihomyjerez/

 

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Monday & Wednesday: Podcast 
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