Take it from the Ironwoman

Vanessa Bogenholm - from the overweight ten-year-old to the Marathon Runner and Role Model

Episode Summary

Vanessa Bogenholm lives and works her truth every day, both in her own life and with each and every client. Some days she would still rather be the unmotivated, overweight ten-year-old sitting on the couch eating candy, but she can’t be. She can’t because she wants better for herself and because she wants to show her clients—and you—that with a little belief and a shift in attitude, you don’t have to be stuck in a body that makes you uncomfortable. Check Episode 224 for our first conversation about her book.

Episode Notes

Follow Vanessa: 

Train with V — private fitness studio in San Jose CA 
Fitness 23 Las Vegas — Boxing/Kickboxing and Group Workout Gym 

Exercise in the Streets— Non-profit giving running shoes, sweatshirts and athletic gear to Foster Kids in Santa Clara and Clark Co. Run clinics for incarcerated youth.

fitness-23.com

Download her book: It's YOUR Body

 

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For further information:  

www.susannemueller.biz

 

Monday & Wednesday: Podcast “Take it from the Ironwoman” more than 200 episodes

Wednesday: Facebook live with "From the Lipstick Leadership Living Room” 1 pm ET

Friday: weekly blog (500+ posts)

 

Instagram: susanne_mueller_nyc 
LinkedIn: https://www.linkedin.com/in/susanne-mueller-ma/ 
Clubhouse: @susanne3600 
Youtube: https://www.youtube.com/channel/UCHuxdEscM0y0IQIFsRhVqDA

 

 Both Take it from the Ironwoman and Lipstick Leadership are also books, order them on Amazon.

 

Book a time with me for your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when?