Take it from the Ironwoman

Shannon Keegan - Marathon Swimmer: don't look up

Episode Summary

Shannon Keegan - A lifelong pool swimmer, I dabbled in triathlon, but the anxiety of competition and fears of “what lurks beneath” consumed me. It wasn’t until I witnessed the finish of a 10 mile open water swim, that I discovered the inadequately named: “solo marathon swimming”. Anything but solo, I’ve discovered that with a team I can swim down rivers and across lakes for 12 hours or more. Since my enchantment with endurance swimming ensued, I have married, become mother to two energetic boys, and pursued my passion to help people ‘start swimming places’ by emphasizing efficient swimming technique.

Episode Notes

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