Take it from the Ironwoman

Judy Kane, Aligned Consciousness, Ep. 512

Episode Summary

πŸ’‘ About Judy Kane: Judy is a PSYCH-K facilitator who helps people remove limiting subconscious beliefs. Formerly she was working in IT, she transitioned to helping others overcome mental blocks and self-doubt. 🧠 Understanding Subconscious Beliefs - Most subconscious beliefs form by age 7 πŸ§’ and can hold people back from success or happiness. These beliefs often conflict with conscious goals, causing frustration or self-blame. βš™οΈ How Change Happens 🎯 Defining What You Want Many people only know what they don’t want ❌. True progress comes from clarity about what you do want βœ…. Example: Instead of β€œI don’t want to fail,” shift to β€œI want to find supportive opportunities.” 😨 Phobias and Fear Judy helps people overcome fears and phobias (e.g., spiders πŸ•·οΈ, flying ✈️, snakes 🐍) β€” often in a single session. Example: a client overcame fear of snakes to comfortably visit the snake pavilion at the zoo. 🌈 Dream Bigger Many people don’t realize how limited their beliefs are β€” Judy helps them β€œdream bigger.” Limiting beliefs = mental prisons πŸšͺ; freedom starts with awareness and change. β€œIf something doesn’t feel right, figure out what you do want β€” and know that you can change it.” πŸ’«

Episode Notes

Judy Kane, author of "Your4Truths: How Beliefs Impact Your Life," is dedicated to helping individuals get past barriers that are keeping them stuck or causing them discomfort. She helps people change the limiting, subconscious beliefs that are holding them back. Through speaking engagements, workshops, and individual client work, Judy empowers others to achieve their goals.

Links:
https://www.alignedconsciousness.com/
https://www.linkedin.com/in/judykanepsychk/
https://www.facebook.com/alignedconsciousness