Take it from the Ironwoman

Ep. 430 - Aum Gandhi, the Super Ultra Marathon Runner and Entrepreneur

Episode Summary

- Introduction to Ultra Running to manage stress and improve his health after a sedentary lifestyle and weight issues. - Mental Toughness with focusing on one step at a time and embracing discomfort as part of the journey. - Community and Diversity: The running community, especially in trail and ultra running, is diverse and inclusive, uniting people from various backgrounds through shared challenges and goals. - Life Beyond Running: There are parallels between endurance sports and entrepreneurship, both requiring resilience and adaptability. - Favorite Foods: pizza and vegetarian food but no more potatoes. - What is next: Triple Crown - Tahoe 200, Big Foot 200, MOAB 240 all in one calendar year.

Episode Notes

Aum Gandhi is a Merrell ultrarunner from Southern California that specializes in multi-day ultras. Recently, Aum completed a 300-mile race, the highest ultramarathon in the world in Nepal, and a multi-day stage race in Scotland. But Aum didn't start running until his adult years due to mental health reasons. He encourages others to fail big. Aum also raises money for the Richstone Family Center through his endeavors to raise awareness for the fight against child abuse and domestic violence.

Follow his journey: https://runtrimag.com/
Richstone Family Center: https://www.richstonefamily.org/
Highland Race in Scotland: https://run-ultra.com/events/highland-kings-ultra/
The Triple Crown: https://www.destinationtrailrun.com/triple-crown