Topics we discussed: Life Coaching Create a health recipe for YOU that works for you Self-compassion & Gratitude Books to check out: Michelle Obama, the Light we carry Tara Brach, Mindfulness and Compassion Robin Sharma, the 5am club Body astrology The art of possibility, Zander & Zander Duchenne Smile Dr. Katy Milkman, How to change
Janice Saunders, a distinguished salesperson, author, speaker. and workshop facilitator, is renowned for her work as the creator for The Seasonal Sisters Podcast, a platform dedicated to empowering Black women to prioritize their health.
As a big believer in personal and professional development, Janice earned both her MBA and Life Coaching Certificate from New York University, New York.
From her weekly email: I was a bit scared, but I did it anyway:
"Susanne, one of my instructors at NYU, was the first person who looked me in the eye and said, "Janice, you're made for this."
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Follow her journey: Your seasonal sister
Podcast: The Seasonal Sisters Podcast