Take it from the Ironwoman

Ep. 354 - Amanda Presgraves - The NonRecipe Book

Episode Summary

Amanda Presgraves is a World-Class Professional USA Off-Road Triathlete, Ultra-Runner and former D1 collegiate swimmer. She uniquely integrates her expertise across food and health, business, athletics, community development and mindset as an athlete, author of “The NonRecipe Book”, speaker, mindset coach, and food entrepreneur. “Training for life” and living for the process - in the heart of the Shenandoah Valley of VA, you can find her charged by the mountain trails and slinging nourishing snacks with her pup, Mistie.

Episode Notes

Follow her and read her book: https://www.amandapresgraves.com/
SOCIAL: @amandapresgraves

 

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For further information connect: www.susannemueller.biz

 

645+ weekly blogs / 350+ podcasts / 26 marathon  / 5 half ironman  / 2 books / 1 Mt. Kilimanjaro / 1 TedX Talk / 1 Ironman….