Take it from the Ironwoman

Cindy van Eeckhout- Alegria Coaching, Ep. 513

Episode Summary

πŸ’«πŸŒ Cindy is originally from Belgium and moved to Provence, France to follow her heart. πŸ’– Her mission: help driven businesswomen create joy, balance, and time freedom without sacrificing success. 🌈 The Four β€œAllegria” Companies Allegria B&B 🏑 – Joy of connecting with people and being present. Allegria Art Boutique πŸ’Ž – Joy of giving through art, jewelry, and handmade beauty. Allegria Real Estate 🏠 – Joy of living by helping people find not just houses, but homes. Allegria Coaching 🌺 – Joy of being, empowering women to align success with wellbeing. πŸ’– The Joy of Life Method Joy isn’t found β€” it’s created intentionally every day. Clarity 🧭 – Know what truly matters to reduce stress. Mindfulness πŸ§˜β€β™€οΈ – Calms the mind. Joy πŸ’“ – Fills the heart. Self-care πŸ› – Fuels your energy to give more to others. πŸŒ… Creating Daily Joy Joy lives in the present moment, not the future. πŸŠβ€β™€οΈ Cindy loves swimming in the lake near her home β€” it brings calm and balance. 🌸 β€œYou can’t just find joy β€” you have to create it.” πŸ’• Follow your heart, simplify your life, and make space for what truly matters.

Episode Notes

Cindy Van Eeckhout is the Creator of the Joy of Life Method, Business Strategist, Speaker and Podcast Guest

With a master’s in business engineering, 8 years in corporate leadership, and over 20 years of entrepreneurial experience (including co-founding 4 thriving businesses in Provence), she brings both strategic insight and deeply human wisdom to her work.

Today, as the Co-Founder and CEO of Alegria Coaching, she empowers high-achieving businesswomen work smarter, prioritize self-care, and create more Time, Freedom & Energy to do what they loveβ€”without sacrificing Success, Joy or Well-being.
Her signature approach blends business strategy, mindset, and joyβ€”because true leadership starts with how we lead ourselves.

Website: https://alegriacoaching.eu
LinkedIn: https://www.linkedin.com/in/cindy-van-eeckhout/
Facebook: https://www.facebook.com/profile.php?id=61560597399934
Instagram: https://www.instagram.com/cindy_alegriacoaching/