Take it from the Ironwoman

Dr. Amy Novotny - the Ultra Marathoner

Episode Summary

Dr. Amy Novotny founded the PABR Institute™ with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 11 years. She co-authored a #1 Best-Selling book "Don’t Quit: Stories of Persistence, Courage and Faith," which shares her journey on how and why she developed the PABR Method™. She is also part of the collaborative book, "1 Habit for Women Action Takers: Life Changing Habits from the Happiest Achieving Women on the Planet." Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running, 10 ultra marathons (including two 100 milers), 1 ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic / Your Shot World Top Photo of the Day.

Episode Notes

Connect with Amy:

Her professional website at the PBAR Institute: https://pabrinstitute.com/

 Visit her photography portfolio: 
 www.amysimpressions.com.

 

For more information check Susanne's website:

www.susannemueller.biz

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